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Surprising health benefits of Green Coffee

Published By :  Divya Valluru Image Image
Surprising health benefits of Green Coffee
Saturday Apr 14, 2018
Green Coffee, despite being unpopular, contains all the components that can be found in black coffee. Green coffee beans are simply non-roasted coffee beans that are still in their natural form. Green coffee is a rich source of several types of antioxidants and the magic ingredient is chlorogenic acid. 

Here are some of the benefits of drinking green coffee.

Decrease your appetite

Coffee is known as an appetite restraint that is very effective, so you can control the desire to overeat.

Burn Extra Fat

The content of nutrients and minerals in green coffee is able to maintain levels of nutrients in our body. It also makes the body can burn fat and unwanted calories quickly.

It is high in antioxidants

The antioxidant content of green coffee reduce the harmful effects of free radicals in our body. It’s also high in potassium and low in sodium, which means it helps to keep your blood pressure in check.

Helps in controlling blood sugar

Many studies suggest that green coffee helps in lowering inflammation in your body. It also helps in lowering sugar levels in our bloodstream. Therefore, they are helpful in dealing with diabetes.

Natural detoxification

Green coffee naturally detoxes your body by cleaning our liver and removing toxins and unnecessary fats as well. It also improves our metabolism as it contains chlorogenic acid.

Reduces levels of Low-Density Lipoprotein

High levels of Low-Density Lipoprotein (LDL), also known as bad cholesterol, can cause heart problems. Drinking green coffee can help you to keep in check the levels of LDL.

It also moisturizes the skin

Green coffee beans are rich in antioxidant agents, fatty acids and esters including Arahidic Acid, Linoleic Acid and Oleic Acid, which are essential in keeping your skin hydrated and moisturized.

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